Alkaloids

Flavonoids

Glycosides

  • Digoxin: Found in Digitalis lanata (foxglove). Used to treat heart conditions by increasing the force of heart contractions.

  • Salicin: Found in Salix species (willow bark). Acts as an anti-inflammatory and pain reliever, precursor to aspirin.

Triterpenoids

  • Betulinic Acid: Found in Betula species (birch bark). Has anticancer, anti-inflammatory, and antiviral properties.

  • Ganoderic Acid: Found in Ganoderma lucidum (reishi mushroom). Supports immune function and has anti-inflammatory effects.

Polysaccharides

  • Beta-Glucans: Found in mushrooms like Grifola frondosa (maitake) and Trametes versicolor (turkey tail). Enhance immune function.

  • Inulin: Found in Cichorium intybus (chicory root) and Helianthus tuberosus (Jerusalem artichoke). Acts as a prebiotic, supporting gut health.

Phenolic Compounds

  • Curcumin: Found in Curcuma longa (turmeric). Has strong anti-inflammatory and antioxidant properties.

  • Resveratrol: Found in grapes, berries, and peanuts. Known for its antioxidant and anti-inflammatory effects.

Saponins

  • Ginsenosides: Found in Panax ginseng (ginseng). Enhance energy, reduce stress, and support immune function.

  • Astragalosides: Found in Astragalus membranaceus (astragalus). Support immune function and have anti-aging properties.

Essential Oils

  • Menthol: Found in Mentha piperita (peppermint). Provides a cooling sensation and has analgesic properties.

  • Eugenol: Found in Syzygium aromaticum (clove). Has antiseptic and analgesic properties.

Other Compounds

  • Aloin: Found in Aloe vera. Used for its laxative effects and skin healing properties.

  • Lentinan: Found in Lentinula edodes (shiitake mushroom). Supports immune function and has anti-cancer properties.